Archive | December, 2016

Why We Need a Liver Cleanse

Synthesizing non-essential amino acids, producing bile to emulsify fats, improving digestion and metabolizing carbohydrates and medicines. Just a few of the benefits of a healthy liver. Take a drink, eat, take drugs or medicine of any kind and your liver is right there looking after you. It deserves a little TLC from you occasionally.  There are […]

Many Uses for Cinnamon

  Cinnamon has benefits that range from heart health to insect repellent. It is easy to find and relatively inexpensive. Mellow flavoured Ceylon is considered “true” cinnamon. It is the more expensive of the two types. Cassia cinnamon is the most common.  It is much less expensive, available in most grocery stores and has a stronger […]