Mind Body Spirit Techniques to Improve Your Life and Health
Today’s alternative healing world offers an abundance of modalities from Art Therapy to Quantum Field Manipulation. Some modalities are more popular than others. Looking through any listing of healing practitioners it is hard to tell whether crystal healing would be more beneficial than energy healing. Is Reiki superior to Theta healing?
Most alternative healing techniques include some sort of energy work. Spiritual healing, Reiki and Therapeutic touch all use an energy exchange between the healer and the client. Crystal healing, hot stone therapy and sound therapy all include not only an energy exchange between the healer and the client, but also an energy exchange through the healing medium. Here are the basics of five popular healing modalities.
Reiki uses universal life force energy to heal body mind and spirit. The therapy is generally done with the client laying on a table so that the practitioner can treat the entire body. The client is fully clothed at all times and the touch is completely non-sexual. The practitioner places their hands on the client and channels the universal energy. This universal energy knows where the negative energy is in the clients body and flows to those spots where it releases this negative energy or changes it to positive energy in order to assist the body to heal itself. The client may feel a release in the form of a muscular change.
Reiki also sometimes causes deep emotional release and the client may experience the need to cry. Overall the Reiki process is extremely gentle and puts the client in a state of deep relaxation. Most clients leave the session in a much more peaceful state than the one in which they arrived. Sessions generally last one hour and the cost may vary from practitioner to practitioner.
Theta healing is a technology made up of prayer and meditation. The practitioner puts themselves into the theta state where they can then access the subconscious mind and the quantum field. They then assist the client to
-change limiting beliefs
-let go of habits
-connect with their higher self
The session is conducted generally from a seated position. The practitioner will ask a number of questions so that they can find the root cause of the issue. They then take the hands of the client and begin the process of accessing the energy or knowledge needed to assist the client. Sessions are usually one hour in length and the cost is around sixty dollars depending on the practitioner.
TFT or Thought field therapy is not a talking therapy. Simply put TFT allows information to enter the body using acupressure points. This is done by tapping the specific acupressure meridian while the client thinks of a specific issue or upset. The success rate of thought field therapy is an extremely high 95% elimination of upset and emotional pain. This therapy is so effective that it has become a staple in the National Trauma Program in Kosovo where they report a 100% success rate.
The best thing about TFT is the fact that it can be used by anyone anywhere anytime. Once the client knows the technique they can use it to tap their way to emotional freedom. The original sessions are usually done with a certified thought field therapy practitioner. The practitioner will teach the client techniques that they can then take away and use for themselves.
Services, times and prices are flexible and are done on a case by case basis depending on the practitioner.
There are ways to treat the body mind and spirit that will both assist in healing the body and improving the quality of life. In order to choose the modality that best fits the individuals needs they will have to do some investigation into the methods and results they are most comfortable with.
Joy is a 2nd level Reiki practitioner, Spiritual Healer, Dabbler in TFT, Certified Hypnotherapist and Herbal Consultant.