Archive | November, 2014

Health benefits of Asparagus

Anyone that has ever eaten asparagus knows that shortly after you eat your pee will smell.  This is thought to be caused by a compound called asparagusic acid.  The scent is caused by this compound breaking down.   Asparagus has several health benefits for:  Type 2 diabetes Cancer Heart Disease Kidney Function  Type 2 Diabetes Asparagus […]

Allspice Health Benefits

  I thought that I would go through some of the Christmas Baking spices as we gear up to the season.  These spices make us think of the holiday and all the delicious treats we look forward to.  Did you know that these spices can also be used as medicine?  Allspice can be used for: […]