Archive | February, 2013

Raw Food is a Miracle!

I never thought I would sing the praises of a raw food diet but here I am.  I was first introduced to raw food by some cookbooks that came into the store I work in.  I thumbed through them and found myself drooling so of course I had to buy them.  Some of the recipes […]

Love Chocolate and Your Heart

  Chocolate Gifts are Good for a Healthy Heart!The tradition of gifting chocolate to your lover may actually have a beneficial physical effect on their heart. Throughout history chocolate or cacao (Kah Kow) has been used as currency, tribute, a status symbol and an energy booster during fasting.  Different cultures had legends that chocolate was […]