Archive | October, 2012

Chocolate The Way to a Womans Heart

Actually chocolate seems to be the way to almost anyone’s heart, at least to those people that are interested in heart health. Chocolate or Cacao or Theobroma Cacao is one of nature’s perfect foods.  It helps your heart and brain function, gives you energy, relaxes your muscles and helps build bones.  It has more antioxidants […]


In honor of the cooler weather it’s time to explore one of the HOT HERBS.  Cayenne Pepper or Capsicum minimum is amazing for heating up any situation!  It is both an extremely useful medicine and it gives a zing to dishes from all over the world. It is possible to buy cayenne in different forms.  The […]